Training

The inside view of a white-walled Dojo.
Training

What is a McDojo?

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Muay Thai Boxing coach (or Kru) engages in the clinch with a student wearing Thai boxing gloves.
Technique

Master the Thai Boxing Clinch

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Woman performing a hamstring stretch.
Training

MMA Physical Training Exercises

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Two male Brazilian Jiu Jitsu practitioners practicing the Americana armlock submission.
Training

Gracie Combatives - Who is it For?

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Simon
15-Minute Muay Thai Shadowboxing Workout Guide banner
Training

15-Minute Muay Thai Shadow Boxing Workout Guide

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Simon
Man wearing white martial arts gi (left) and military style boots (right). Text at the bottom center reads, "Should You Learn Sambo or Krav Maga?".
Technique

Sambo vs. Krav Maga for Beginners

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Simon
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