Training

One boxer misses with a powerful uppercut punch as the other boxer avoids getting hit.

Boxing footwork is more important than punching

MMA gloves hanging from a hook on a wall. Text overlay reads, "MMA Training Essentials for Success". White Martial Nerd logo in the top right corner.

Custom Training Essentials for MMA Fighters

One pair of boxing gloves against a dark background. Text reads: "Boxing Gloves Explained". White Martial Nerd glasses logo in top right corner.

How Much Do Boxing Gloves Weigh?

Two Muay Thai fighters doing a medicine ball workout while one Muay Thai fighter jumps rope. White overlay text reads, "Is Muay Thai Good for Self Defense?".

Is Muay Thai Good for Self Defense?

Fighters listening to the Coaches at Tiger Muay Thai in Phuket, Thailand.

6 Reasons Fighters Train at Tiger Muay Thai in Thailand

Two King chess pieces against a white backdrop. The lighter color King chess piece is knocked over. Text reads, "Increase Your Fight Intelligence".

What is Fight IQ? And How To Improve Yours

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