Technique

Woman performing a hamstring stretch.

MMA Physical Training Exercises

Two male Brazilian Jiu Jitsu practitioners practicing the Americana armlock submission.

Gracie Combatives - Who is it For?

Man wearing hand wraps throwing a cross (punch) with his lead hand guarding his jaw.

JKD Martial Arts is The Way of the Intercepting Fist

15-Minute Muay Thai Shadowboxing Workout Guide banner

15-Minute Muay Thai Shadow Boxing Workout Guide

A Lethwei fighter and his coach on the left, and two Muay Thai fighters on the right.

Best Combat Sport? Lethwei vs. Muay Thai

Man wearing white martial arts gi (left) and military style boots (right). Text at the bottom center reads, "Should You Learn Sambo or Krav Maga?".

Sambo vs. Krav Maga for Beginners